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(A summary)

Acne is a disorder of the skin in which oil glands and hair glands swell.

This is not a joke take charge to control the outcome.


✓usage of oily products

✓Genes(it runs in the family)

✓blocked pores

✓oily Cosmetics (be very careful)

✓increase in bacteria found in skin.


(remember that there’s no cure for acne,but it can be controlled).

Healthy lifestyle.

✓Eating fresh fruits and vegetables.

✓drinking plenty of water.

✓Regular exercises.

Lifestyle is a choice


✓Doctors e.g dermatologists can provide medication to control (not to cure)the acne.

✓Atleast 8 hours sleep will do windows to your skin.

Learn to budget and pay your medical bills.

Published by Silent

i love reading and writing.i am technician by me 0634647814

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